Tuesday, November 13, 2012

Things your smart phone can replace-5

Is fitness on your mind but you can't (or don't want to) spend too much money on it? Smartphone apps can help you out. You can find free yoga, cardio, weight training and other fitness guides in the application markets for Android and iOS.Some have videos while others use images or illustrations. There are even digital pedometers available. Applications that monitor blood pressure and sugar levels can be paired with special accessories to help keep regular records. You can also record food intake to calculate calories and keep a track of your routine. There are also first aid apps that guide you in case of an accident or a medical emergency.

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